Most of us spend hundreds of hours each month in front of a computer and it can definitely impact our health. Increased pain in the cervical region, unsightly rounded backs, or the protruding head are some of the symptoms of emerging issues. What is the appropriate treatment? What can you do to minimize pain?
Author: Jacek Suchanowski
Do you often have lumbar pain? With so many of us doing sedentary work, spending hours in front of a computer in the wrong position and too little physical activity, it's hard to get an answer other than ‘yes’. What could the cause of this pain be? Is sciatica a real threat?
Lifestyle and low physical activity make our joints and muscles much less resistant to injuries. There’s even an increase in the number of younger people who are experiencing problems associated with problems typically associated with the aging process - such as joint pain and degenerative changes. Chondromalacia may be one of the causes of pain.